Weigh In record (no journal entry) for 18 July 2022
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73.4 kg
Lost so far: 26.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 10.05g | Prot: 85.88g | Carbs: 168.70g.
Breakfast: Belbake Gocce di Cioccolato, Alesto Mirtilli Rossi, Milbona High Protein Peach-Orange. Lunch: Banana, Campo Largo Ceci, Pomodori Ciliegini, Lidl Straccetti di Petto di Pollo, Carosio Riso Carnaroli. more...
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Losing 6.3 kg a Week
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Forrest73's Weight History
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