Weigh In record (no journal entry) for 18 July 2022
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 60.41g | Prot: 121.68g | Carbs: 254.95g.
Lunch: Yellow Sweet Corn , Unibic Choco Chip Cookies, Cadbury 5Star 3D, Egg (Whole) , Optimum Nutrition Whey Protein, Chicken Breast, Roti, Verka Dahi. more...
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Gaining 1.0 kg a Week
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pragatrana's Weight History
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