Weigh In record (no journal entry) for 18 July 2022
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110.6 kg
Lost so far: 29.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 39.12g | Prot: 55.70g | Carbs: 142.02g.
Breakfast: Savoy Biscotti Secchi (Petit), Myprotein Collagen Protein , Land Yogurt Bianco 0,1%. Lunch: Provolone, Pomodorini Secchi, Mortadella, Pane. Dinner: Coop Aranciata senza Zuccheri Aggiunti, Le Specialità di Beppe Medaglioni di Merluzzo Atlantico Surgelati, Misto verdure. Snacks/Other: Banana, Biscotti al Cioccolato Accoppiati con Crema al Centro, Mela. more...
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Losing 0.4 kg a Week
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antoerby87's Weight History
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