Weigh In record (no journal entry) for 19 July 2022
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74.1 kg
Lost so far: 25.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 45.48g | Prot: 117.16g | Carbs: 208.45g.
Breakfast: Aptonia Cereal Bars Red Berries, Alesto Mandorle al Naturale, Milbona Skyr Lampone. Lunch: Lotus Biscoff, Banana, Daily Bread Pane ai 4 Cereali, Italiamo Passata di Pomodoro Rustica, Friggitelli, Fagiolini Verdi, Uovo Sodo. Dinner: Lotus Biscoff, Mulino Bianco Cioccoavena, Cipolle Rosse, Campo Largo Fagioli Bianchi di Spagna, Scottona Tagliata di Bovino Adulto. more...
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Gaining 4.9 kg a Week
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Forrest73's Weight History
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