NachitaFlores's Journal, 19 Jul 22

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67.8 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2022:
1507 kcal Fat: 65.09g | Prot: 64.92g | Carbs: 171.16g.   Breakfast: Colun Mantequilla con Sal, Las Parcelas de Valdivia Queso Mantecoso, Sopraval Pechuga de Pavo Cocida, Colun Leche Semi Descremada sin Lactosa, Nestlé Coffee-Mate French Vanilla, Jumbo Pan Multigrano Artesanal . Dinner: Colun Leche Semi Descremada sin Lactosa, Nestlé Coffee-Mate French Vanilla, Colun Queso Fino Rallado Reggianito, Nestlé Crema de Leche, Super Pollo Filetitos de Pollo, Lucchetti Corbatas. Snacks/Other: Vivianne Cuchufli, Gottena Jaffa Cake Naranja, Barcel Takis Original, Gomitas. more...
Losing 0.6 kg a Week

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NachitaFlores's Weight History


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