Weigh In record (no journal entry) for 19 July 2022
|
76.6 kg
Lost so far: 61.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
348 kcal
|
Fat: 6.78g | Prot: 33.71g | Carbs: 33.39g.
Lunch: REWE Birne Abate Fetel, Ja! Brechbohnen. Dinner: Bernard Matthews Hähnchen-Filetstreifen, Cocktailtomaten, Lidl Salatgurke, Radieschen, Gut & Günstig Sonnenmais, Florette Kopfsalat mit Feinen Kräutern. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|