stern63263's Journal, 20 Jul 22

Weigh In record (no journal entry) for 20 July 2022
91.5 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2022:
447 kcal Fat: 16.58g | Prot: 16.71g | Carbs: 60.08g.   Breakfast: Milbona Bio Frische Vollmilch, Spielberger Hafer Porridgeflocken, Whole Earth Creamy Peanut Butter, Govinda Traubenkernmehl, Chiquita Banane. more...
2706 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week



     
 

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stern63263's Weight History


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