Weigh In record (no journal entry) for 20 July 2022
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76.6 kg
Lost so far: 61.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 35.77g | Prot: 27.67g | Carbs: 12.00g.
Dinner: REWE Wassermelone , Ei, Cocktailtomaten, Lidl Salatgurke, Steinhaus Krakauer. more...
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steady weight
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13Carmen's Weight History
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