みふか's Journal, 21 Jul 22

Weigh In record (no journal entry) for 21 July 2022

55.3 kg Lost so far: 3.1 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2022:

1576 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.8 kg a Week

みふか's Weight History