uttarop1's Journal, 21 Jul 22

Weigh In record (no journal entry) for 21 July 2022
82.4 kg Lost so far: 0 kg.    Still to go: 82.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2022:
2498 kcal Fat: 78.77g | Prot: 104.10g | Carbs: 309.64g.   Breakfast: Tè (Infuso), Caffè Espresso, Cioccolato Fondente, Gentilini Fette Biscottate, Marmellate e Conserve, Conad Piacersi Yogurt Magro Frutta e Cereali, Banana. Lunch: Ciliegie, Carrefour Speck, Mutti Le Verdurine, Garofalo Pasta Integrale, Olio Extra Vergine di Oliva. Dinner: Poretti 5 Luppoli, Bio MD Maionese Biologica, Cocomero, Pane Bianco, Insalata Mista, Conad Tagliata di Petti di Pollo, Olio Extra Vergine di Oliva. Snacks/Other: Dattero, Activia Yogurt Fibre Bianco Cereali, Mulino Bianco Cornetto Integrale alla Nocciola, Caffè Espresso. more...
Gaining 12.6 kg a Week

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uttarop1's Weight History


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