Weigh In record (no journal entry) for 05 September 2014
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102.3 kg
Lost so far: 12.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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2493 kcal
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Fat: 103.18g | Prot: 203.93g | Carbs: 186.00g.
Breakfast: Pesca, Banana. Lunch: Anguria, Conad Antipasto di Mare, Gamberi, Pesce al Forno o alla Griglia. Dinner: Pollo Arrosto, Pomodori Ciliegini, Carrefour Songino, Olio Extra Vergine di Oliva. Snacks/Other: Sojasun Latte di Soia al Cioccolato, Amica Chips Patatine Fritte, Panino Prosciutto e Formaggio con Insalata e Salsa Spalmabile, Sanbitter Sanbitter. more...
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Gaining 0.7 kg a Week
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lucaravelli's Weight History
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