Weigh In record (no journal entry) for 23 July 2022
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55.1 kg
Lost so far: 3.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 2.25g | Prot: 17.20g | Carbs: 26.40g.
Breakfast: 印度カリー子 至福のグラノーラ, ザバス ミルクプロテイン脂肪0ミルク風味. more...
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Gaining 0.7 kg a Week
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