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keine Ahnung, ob das stimmt, hab nur analoge Waage im Urlaub 🙈
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76 kg
Lost so far: 62.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 62.63g | Prot: 62.85g | Carbs: 102.09g.
Breakfast: Tomaten, SPAR Edam Tierno, Hochland Cremette Original, SPAR Pan Con Corteza. Dinner: Knoblauch, OceanSea Riesengarnelen Classic, Champignons, Rührei. Snacks/Other: Baguette, Aioli, Nestle Milchmädchen, Espresso. more...
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Losing 4.2 kg a Week
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