Weigh In record (no journal entry) for 23 July 2022
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 36.87g | Prot: 44.25g | Carbs: 157.00g.
Lunch: Yellow Sweet Corn , Dal Makhani, White Rice, Sugar, Date, Optimum Nutrition Gold Standard Whey Protein, Raisins, Cashew Nuts, Fig, Amul Dark Chocolate. more...
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Gaining 0.7 kg a Week
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pragatrana's Weight History
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