Weigh In record (no journal entry) for 06 September 2014
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102.7 kg
Lost so far: 12.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2014:
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1876 kcal
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Fat: 81.20g | Prot: 106.17g | Carbs: 187.14g.
Breakfast: Cornetto al Cioccolato, Caffè Espresso, Vipiteno Yogurt Bianco Magro, Banana. Lunch: Petto di Pollo, Pomodori Ciliegini, Lattuga a Foglia Verde, Olio Extra Vergine di Oliva, Carote. Snacks/Other: San Carlo Rodeo, Amica Chips Patatine Fritte, Gelato. more...
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Gaining 2.8 kg a Week
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lucaravelli's Weight History
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