Weigh In record (no journal entry) for 25 July 2022
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77.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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3138 kcal
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Fat: 93.65g | Prot: 107.84g | Carbs: 483.40g.
Breakfast: Roti, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Kadhi, True Elements Museli, Amul Cow Milk , Milk. Lunch: Almonds . Dinner: White Rice, Hommade Dal Yellow, Sabji, Roti, Pear, Pears . Snacks/Other: Cashew Nuts, Mathri, Sabji, Ghee, Roti, Sponge Cake , Kellogg's Muesli Crunchy Fruit & Nut, Low Fat Milk, Whole Milk, Amul Cow Milk , Milk, Pears . more...
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Gaining 0.1 kg a Week
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Sidharth Bansal's Weight History
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