Weigh In record (no journal entry) for 25 July 2022
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75 kg
Lost so far: 63.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 40.34g | Prot: 73.26g | Carbs: 125.09g.
Breakfast: Naturjoghurt, Wassermelone. Dinner: Knoblauch, Olivenöl, Baguette, Hähnchenbrustfilet, Lidl Gemischter Salat mit Dressing. Snacks/Other: Aerzener Apfelkuchen, Gut & Günstig Käsekuchen. more...
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steady weight
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13Carmen's Weight History
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