Weigh In record (no journal entry) for 26 July 2022
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74.2 kg
Lost so far: 25.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 41.80g | Prot: 69.23g | Carbs: 179.39g.
Breakfast: Belbake Gocce di Cioccolato, Alesto Mandorle al Naturale, Alesto Mirtilli Rossi, Milbona Skyr Lampone. Lunch: Banana, Alesto Mandorle al Naturale, Alesto Mirtilli Rossi, Belbake Gocce di Cioccolato, Milbona High Protein Peach-Orange. Dinner: Banana, Belbake Gocce di Cioccolato, Alesto Nocciole, Alesto Mirtilli Rossi, Milbona Yogurt Greco senza Grassi. Snacks/Other: Fiorentini Choco Mais, Milbona Snack al Latte. more...
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Losing 13.3 kg a Week
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Forrest73's Weight History
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