Weigh In record (no journal entry) for 26 July 2022
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63 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 59.78g | Prot: 117.82g | Carbs: 179.23g.
Lunch: Egg White , Plain Paratha, Egg, Sugar, Yellow Sweet Corn, Fig, Raisins, Plain Yogurt, Date, Almonds, Chicken Breast, Optimum Nutrition Gold Standard Whey Protein. more...
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Gaining 4.9 kg a Week
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pragatrana's Weight History
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