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Because of Cheat meal😐
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 35.42g | Prot: 28.25g | Carbs: 214.59g.
Breakfast: Boiled Potato (without Peel), Plain Paratha, Britannia Marie Gold Biscuits, Tea with Milk and Sugar. Lunch: White Rice, Rajma. Dinner: Pani Puri. Snacks/Other: Lemonade, Britannia Marie Gold Biscuits, Tea with Milk and Sugar. more...
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Gaining 1.1 kg a Week
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 Comments
your body is holding water nothing else
28 Jul 22 by member: HARSH GUPTA55
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28 Jul 22 by member: Sabewta
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