Weigh In record (no journal entry) for 27 July 2022
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74 kg
Lost so far: 64.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 66.50g | Prot: 30.33g | Carbs: 86.66g.
Breakfast: Hochland Cremette Original, Tomaten, SPAR Pan Con Corteza, SPAR Edam Tierno. Dinner: Aioli, Weizenbrötchen, Gemüse Grillen. Snacks/Other: Nestle Milchmädchen, Espresso. more...
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Losing 7 kg a Week
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13Carmen's Weight History
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