Weigh In record (no journal entry) for 21 July 2022
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58.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 23.35g | Prot: 57.85g | Carbs: 91.14g.
Breakfast: Myprotein Peanut Butter, Филе Индейки, Булгур (Вареный), Киноа (Вареный). Lunch: Carapelli Olio Extravergine d'oliva, Чечевица Вареная. Snacks/Other: Банан, Миндаль. more...
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Losing 4.6 kg a Week
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Eva_good_food's Weight History
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