saniya.khan0431's Journal, 30 Jul 22

feeling demotivated

72 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:

197 kcal

Fat: 5.76g | Prot: 6.05g | Carbs: 31.14g. Snacks/Other: Chocolate Pastry, Whole Wheat Bread. more...

1717 kcal

Exercise: walk - 1 hour, Sleeping - 7 hours and 34 minutes, Resting - 15 hours and 26 minutes. more...

Gaining 0.0 kg a Week


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saniya.khan0431's Weight History