roberto_DIESEL's Journal, 02 Aug 22

Weigh In record (no journal entry) for 02 August 2022
88.8 kg Lost so far: 43.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:
2299 kcal Fat: 74.32g | Prot: 110.45g | Carbs: 287.66g.   Breakfast: Yogurt Colato Greco 0% Caffè, Fiocchi d'avena, Cacao Amaro in Polvere, Peanut Butter Smooth, Latte Parzialmente Scremato, Cannella. Lunch: Delizie del Sole Macedonia di Verdure , Delizie del Sole Piselli Finissimi, Certossa Pan Bauletto Integrale, Lidl Hamburger di Tacchino. Dinner: Susine, Anguria. Snacks/Other: Sondey Waffle, Gelatelli Stecchi al Limone, Alesto Noci. more...
2389 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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roberto_DIESEL's Weight History


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