H.M.K.2's Journal, 02 Aug 22

Blutdruck: Li.> 126 / 76 / 72 (11:10 Uhr)
75.6 kg Lost so far: 17.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:
1928 kcal Fat: 91.16g | Prot: 71.63g | Carbs: 201.86g.   Breakfast: Tortellini mit Käsefüllung und Sahnesoße, Kaffee mit Milch. Lunch: Bauernbrot, Gebratenes, Paniertes Schweinekotelett, Kartoffelsalat. Snacks/Other: Banane, Milchshake, Eiskaffee mit Sahne, Physalis, Tiramisu. more...
1840 kcal Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
steady weight

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H.M.K.2's Weight History


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