Weigh In record (no journal entry) for 04 August 2022
|
59.5 kg
Lost so far: 18.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 44.73g | Prot: 77.77g | Carbs: 115.62g.
Breakfast: Vital Nature Latte di Avena , Petto di Pollo, Carne, Pasta Integrale Secca, Santa Lucia Mozzarella. Lunch: Il Viaggiator Goloso Piadina Integrale , Il Viaggiator Goloso Mozzarella . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|