Weigh In record (no journal entry) for 06 August 2022
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70.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 65.42g | Prot: 44.14g | Carbs: 235.15g.
Breakfast: Alnatura Sonnenblumenkerne, Blaubeeren, Weintrauben, Kölln Haferflocken (40g), Nektarinen, Pfirsiche, Pflaumen. Lunch: Johannisbeeren, Natura Grünkern-Bratlinge, Gurke (mit Schale), Kartoffeln (Schale, Gesalzen, Gekocht), BioBio Suppengrün. Dinner: Pflaumenkuchen, Mohnkuchen, Joghurtdip, Aioli, Natura Grünkern-Bratlinge, Kaiser Linsenbratling, Nadler Kartoffelsalat mit Ei & Gurke, Popp Coleslaw Salat. Snacks/Other: Tomaten. more...
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Gaining 0.1 kg a Week
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Herbst-Prinz's Weight History
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