みふか's Journal, 07 Aug 22

Weigh In record (no journal entry) for 07 August 2022

55.4 kg Lost so far: 3 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2022:

47 kcal

Fat: 0.30g | Prot: 10.90g | Carbs: 0.10g. Lunch: 業務スーパーむきえび. more...

1426 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 1.4 kg a Week

みふか's Weight History