Weigh In record (no journal entry) for 08 August 2022
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76.4 kg
Lost so far: 0.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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4713 kcal
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Fat: 180.87g | Prot: 133.74g | Carbs: 662.29g.
Breakfast: Aloo Sabzi, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Pasta with Vegetables, Chow Mein Noodles, Rabri, Fruit-Filled Pastry, Chocolate Pastry, Mathri, Amul Curd, Milk. Lunch: Paneer, Roti, Milk. Dinner: Sambar, Sambar, Hommade Rice Idli, Idli, Poha, Biscuit, Laddu, Sponge Cake , Samosa, Potato Patty, Sabji, Roti. more...
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Losing 0.6 kg a Week
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Sidharth Bansal's Weight History
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