Weigh In record (no journal entry) for 09 August 2022
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74 kg
Lost so far: 26 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 8.14g | Prot: 85.41g | Carbs: 60.26g.
Dinner: Daily Bread Pane ai 4 Cereali, Cipolle Rosse, Cetriolo (con Buccia), Campo Largo Fagioli Bianchi di Spagna, Pomodorini, Petto di Pollo, Carne. more...
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Losing 1.4 kg a Week
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Forrest73's Weight History
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