_suraj_poudel__'s Journal, 09 Aug 22

gain weight about 4kg in 1.5month 😁😁😁😁 now lets go for cutting😅😅 anyone wants to join 😅🤘🤘

66 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

Gaining 1.9 kg a Week

Comments

really

09 Aug 22 by member: Hunny_08

Yes✨️

09 Aug 22 by member: _suraj_poudel__

Yess ....let's kill it

13 Aug 22 by member: rudraanadar

14 Aug 22 by member: gracy rabha

14 Aug 22 by member: _suraj_poudel__

Yup

17 Aug 22 by member: Alipeerzada

how u gain

18 Aug 22 by member: abhisheksagar25881

Calorie surplus brother .. Consume more Burn less And hence u will gain..

18 Aug 22 by member: _suraj_poudel__

How control hairfall

19 Aug 22 by member: mehakoo

Consult a dermatologist 😅😅THEY can Better help u😅

19 Aug 22 by member: _suraj_poudel__

yes bro

21 Aug 22 by member: Kratos sha


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_suraj_poudel__'s Weight History