Weigh In record (no journal entry) for 10 August 2022
|
69.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
469 kcal
|
Fat: 12.81g | Prot: 14.71g | Carbs: 77.75g.
Breakfast: DM Haferdrink , DM Bio Mandelmus Braun, Mehrkornbrot, Gurke (mit Schale), Cantaloupe Melonen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Herbst-Prinz's Weight History
|