Weigh In record (no journal entry) for 10 August 2022
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55.7 kg
Lost so far: 0.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 58.63g | Prot: 119.85g | Carbs: 255.58g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Equilibra Sciroppo d'agave, Merivio Ricotta, Activia Yogurt Prugna, Pane Bianco. Lunch: Mulino Bianco Granetti, Auchan Olio Extravergine di Oliva , Golden Sun Couscous, Nixe Filetti di Tonno al Naturale . Dinner: Auchan Olio Extravergine di Oliva , Conad Feta Dop, Anguria. Snacks/Other: Uva Bianca. more...
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Losing 0.0 kg a Week
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