Weigh In record (no journal entry) for 12 August 2022
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89.5 kg
Lost so far: 40.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4409 kcal
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Fat: 197.95g | Prot: 161.24g | Carbs: 490.73g.
Breakfast: REWE Bio Dinkelvollkornmehl, Gut & Günstig Frischkäse, Schwartau Weniger Zucker Himbeere, REWE Avocado. Lunch: Belegtes Brötchen, Pfirsiche. Snacks/Other: Berliner, Edeka Mini Donuts, Starbucks Cappuccino (Tall), McDonald's Chicken McNuggets (6). more...
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Losing 1.4 kg a Week
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frankensteinsmonster's Weight History
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