Weigh In record (no journal entry) for 12 August 2022
|
102.0 kg
Lost so far: 0 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 65.53g | Prot: 66.57g | Carbs: 103.05g.
Breakfast: Stonyfield Farm Organic Half & Half, Coffee, Dunkin' Donuts Egg White & Veggie Omelet Bites. Lunch: Cheese Pizza. Snacks/Other: Ratio Keto Friendly Black Cherry Yogurt. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|