Weigh In record (no journal entry) for 12 August 2022
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 65.39g | Prot: 31.58g | Carbs: 265.95g.
Breakfast: Hommade Rice Idli. Lunch: Kaju Katli, Chole, Bhatoora. Dinner: Maggi 2 Minute Noodles. Snacks/Other: Jhalmuri, Cadbury Dairy Milk Silk Roast Almond, Laddu, Tea with Milk and Sugar. more...
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Gaining 0.9 kg a Week
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