Weigh In record (no journal entry) for 14 August 2022
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53.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 10.41g | Prot: 73.14g | Carbs: 52.87g.
Breakfast: Le Naturelle Albume d'uovo Pastorizzato. Dinner: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Gastronomia di Mare Branzino Eviscerato. Snacks/Other: Mele Granny Smith. more...
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Gaining 0.2 kg a Week
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UnaVitaAdieta87's Weight History
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