Weigh In record (no journal entry) for 16 August 2022
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 11.84g | Prot: 46.50g | Carbs: 69.45g.
Breakfast: Alpro Latte di Soia senza Zuccheri. Lunch: Conad Gallette di Riso, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Broccoli (Surgelati). Snacks/Other: Mele Granny Smith. more...
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Gaining 4.9 kg a Week
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UnaVitaAdieta87's Weight History
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