Weigh In record (no journal entry) for 17 August 2022
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 55.17g | Prot: 117.38g | Carbs: 163.21g.
Lunch: Egg White , Walnuts, Almonds, Verka Dahi, Yellow Sweet Corn, Amul Dark Chocolate, Roti, Chicken Breast, Shahi Paneer. more...
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Gaining 0.7 kg a Week
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pragatrana's Weight History
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