Weigh In record (no journal entry) for 17 August 2022
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58.6 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 89.47g | Prot: 99.83g | Carbs: 318.71g.
Breakfast: Fage Fruyo 0% Mango, Grisbì Crema Cocco, Molino Rossetto Farina d'avena, Fichi. Lunch: Spinosa Mozzarella di Bufala Affumicata , Primadonna Olio Evo , Pomodori Ciliegini, Frisella. Dinner: Peperoni, Polpette con il Sugo, Primadonna Olio Evo , Frisella. Snacks/Other: Bindi Cannolo Siciliano , Anguria. more...
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Losing 2.8 kg a Week
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marziana666's Weight History
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