Weigh In record (no journal entry) for 17 August 2022
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 19.13g | Prot: 88.75g | Carbs: 60.22g.
Breakfast: Alpro Latte di Soia senza Zuccheri. Lunch: Zucchine, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Gastronomia di Mare Branzino Eviscerato, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Snacks/Other: Conad Yogurt Greco Autentico, Mele Granny Smith, Mele Granny Smith. more...
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Losing 4.2 kg a Week
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UnaVitaAdieta87's Weight History
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