Weigh In record (no journal entry) for 18 August 2022
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74 kg
Lost so far: 64.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 33.51g | Prot: 35.40g | Carbs: 87.79g.
Lunch: RUF Porridge Classic. Dinner: Gekochtes Ei, Florette Feldsalat, REWE Bio Falafel, Edeka Avocado Hass, Cocktailtomaten. more...
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Losing 2.8 kg a Week
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13Carmen's Weight History
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