Weigh In record (no journal entry) for 17 August 2022
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74.4 kg
Lost so far: 63.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 102.94g | Prot: 57.93g | Carbs: 46.22g.
Lunch: Salakis Feta Light, Ja! Brechbohnen, Wassermelone. Dinner: Ja! Mandeln Gehobelt Mandeln Gehobelt, Aldi Thüringer Bratwurst, Gemischter Salat mit Dressing. more...
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steady weight
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13Carmen's Weight History
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