Weigh In record (no journal entry) for 18 August 2022
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102.3 kg
Lost so far: 0 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 64.05g | Prot: 38.78g | Carbs: 152.09g.
Breakfast: Philadelphia Garden Vegetable Cream Cheese, Manhattan Bagel Everything Bagel, Stonyfield Farm Organic Half & Half, Coffee. Lunch: Kolache Factory Sausage, Egg & Cheese Kolache. Snacks/Other: HEB Sea Salt Flavored Tortilla Chips. more...
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Losing 3.5 kg a Week
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