Weigh In record (no journal entry) for 20 August 2022
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74 kg
Lost so far: 64.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 29.08g | Prot: 27.43g | Carbs: 38.05g.
Dinner: REWE Rohkost-Salat, Ja! Hamburger aus Rindfleisch, Gutes Land Sandwichscheiben mit Cheddar, Ja! Super-Sweet Gemüsemais, Zwiebeln, Cocktailtomaten, REWE Beste Wahl Brotzeit Gurken. Snacks/Other: Teekanne Frio. more...
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steady weight
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13Carmen's Weight History
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