Weigh In record (no journal entry) for 22 August 2022
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77.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 23.15g | Prot: 34.29g | Carbs: 67.24g.
Breakfast: Kellogg's Extra Frutti Rossi, Esselunga Latte Parzialmente Scremato. Snacks/Other: Ehrmann High Protein Hazelnut Pudding. more...
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Gaining 4.2 kg a Week
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caronte78va's Weight History
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