stern63263's Journal, 22 Aug 22

Weigh In record (no journal entry) for 22 August 2022
90.9 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:
2118 kcal Fat: 78.75g | Prot: 78.67g | Carbs: 268.03g.   Breakfast: Nutella Nutella, Milbona Bio Frische Vollmilch, Hartgekochtes Ei, Herzberger Bio Dinkelbrötchen. Lunch: Monarc Puddingstreusel, Gurke (mit Schale), Frikadelle, Alnatura Tomaten-Ketchup, Andechser Natur Mondscheinkäse Bio, Herzberger Bio Dinkelbrötchen. Dinner: Eat Happy California Teriyaki Thunfisch. Snacks/Other: Getrocknete Pflaumen. more...
2503 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


stern63263's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.