みふか's Journal, 23 Aug 22

Weigh In record (no journal entry) for 23 August 2022
55.9 kg Lost so far: 2.5 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:
361 kcal Fat: 11.60g | Prot: 13.65g | Carbs: 51.55g.   Breakfast: 印度カリー子 至福のグラノーラ, セブンイレブン 糖質65%オフ 調整豆乳. more...
1855 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.9 kg a Week

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みふか's Weight History


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