Weigh In record (no journal entry) for 24 August 2022
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53.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 25.66g | Prot: 94.43g | Carbs: 49.45g.
Breakfast: Conad Mandorle Sgusciate, Alpro Latte di Soia senza Zuccheri, Net Integratori VB Whey 104 9.8 Wafer Nocciola. Lunch: Broccoli (Surgelati), Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Fagiolini Bolliti, Gastronomia di Mare Branzino Eviscerato, Olio Extra Vergine di Oliva. Snacks/Other: Mele Granny Smith. more...
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Gaining 5.6 kg a Week
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UnaVitaAdieta87's Weight History
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