Weigh In record (no journal entry) for 25 August 2022
|
83.1 kg
Lost so far: 15.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
893 kcal
|
Fat: 35.65g | Prot: 62.94g | Carbs: 74.22g.
Breakfast: Pesca, Carrefour Pane alla Farina Integrale, Petto di Tacchino. Lunch: Pane Integrale, Coop Contorno Saporito di Verdure Grigliate, Coop Hamburger di Bovino, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Albicocche. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|